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Mental Health Tips for the Remote Worker

While remote work is often described as simple, fun, and easy, it does come with its own set of challenges. One particular area of concern that has been greatly highlighted over the past two years due to lockdowns is mental health. Not only is it important in the grand scope of one’s personal health, but it is sadly often misunderstood.

The Dos and Don’ts of Strategic Planning

Every company aspires to be successful and grow beyond the “startup” phase. To make this vision a reality, multiple steps are taken to ensure the best results. While some can make do by “winging it”, most big players in the business sector got to where they are through careful strategic planning.

Company Core Values

Core values are principles that define culture. Any successful organization nowadays begins with strong and cohesive core company values.

Team Topologies for the Remote Process Team

Discover how Team Topologies pave the way for success in teams and management.

Digital Minimalism: How it Can Help You Work from Home Better

Relearn and unlearn the important things by learning to shut off and use only what is necessary in this world full of technology.

This Deep Work Skill will help you finish tasks with focus

Find out how practicing Deep Work can make you a faster and more efficient person at what you do while working from home.

Use the Eisenhower Matrix to Organize your WFH Tasks

Use this helpful tool in organizing your tasks and managing your time better as a result.

Productive tips to Make Habits that Stick

Understand the key habits that form our lives, our cultures and ultimately, ourselves.

8 Characteristics of A Value-Driven Professional

Learn the 8 essential characteristics of a value-driven professional and watch yourself succeed at work

A Mindfulness Plan to Keep Remote Work Stress at Bay

Learn about the MBSP approach in alleaviating stress through a mindfulness plan stretched throughout 1 week

Getting over Overthinking: Ways to Cut Negative Thinking Cycles

Overthinking too much? Don’t worry, we all do at some point. This article will help you discover ways to manage these negative thoughts especially when they play on loop in your mind.

Mindfully manage stress as you work from home with these easy tips

Keep these easy tips in handy on days you feel especially stressed while working from home and just need a breather.

Meditative Tools for less stress while working from home

Use these recommended meditation tools to help alleviate stress and keep you productive as you work from home.

5 Health Benefits of Working From Home

Read on the five reasons why you should take on a remote job and its benefits for your health and wellbeing

11 Nutrients That Keep Your Brain Sharp At Work

Jog your memory on the 11 nutrients you can use to help you refresh your memory even faster.

Adaptogens: Elixirs to help you adapt while working from home

Learn about Adaptogens and how they could help you maintain your health well enough to report happily each time you hve a check up with your physician.

Ayurveda and Yoga: The Tag Team in Workplace Well-being

Discover how Ayurveda and Yoga can help you find the ultimate balance in workplace and well-bieng.

Green Exercise: The Workplace Stress Buster

Learn about Green Exercise and why it’s the next best thing you can do to decrease those stress levels.

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Time Managing Lifehacks for the Remote Worker

Learn the small changes you can make to prevent cramming or dead hours.

Recreation is Important and Here’s Why

Don’t let work stop you from being you! Find out how having personal hobbies positively affect your job performance.

Why Taking a Break is Taking Two Steps Forward

Catch yourself in a rush? Time to take a break and understand the benefits of a simple pause.

Manage Your Time Better with the POSEC Method

Learn to use the POSEC method to increase efficiency, and make time for your social well-being.

This Innovative Approach can Help you solve your Work Problems

Learn about The 6 Thinking Hats approach to creative problem solving and watch your team flourish

Proactive and Dynamic Reteaming for Remote Leaders

Bring your team into high gear through dynamic reteaming and never be phased when changes happen again.

Team Topologies for the Remote Process Team

Discover how Team Topologies pave the way for success in teams and management.

Digital Minimalism: How it Can Help You Work from Home Better

Relearn and unlearn the important things by learning to shut off and use only what is necessary in this world full of technology.

This Deep Work Skill will help you finish tasks with focus

Find out how practicing Deep Work can make you a faster and more efficient person at what you do while working from home.

Mental Health Tips for the Remote Worker

While remote work is often described as simple, fun, and easy, it does come with its own set of challenges. One particular area of concern that has been greatly highlighted over the past two years due to lockdowns is mental health. Not only is it important in the grand scope of one’s personal health, but it is sadly often misunderstood.

The Dos and Don’ts of Strategic Planning

Every company aspires to be successful and grow beyond the “startup” phase. To make this vision a reality, multiple steps are taken to ensure the best results. While some can make do by “winging it”, most big players in the business sector got to where they are through careful strategic planning.

Company Core Values

Core values are principles that define culture. Any successful organization nowadays begins with strong and cohesive core company values.

Time Managing Lifehacks for the Remote Worker

Learn the small changes you can make to prevent cramming or dead hours.

Recreation is Important and Here’s Why

Don’t let work stop you from being you! Find out how having personal hobbies positively affect your job performance.

Why Taking a Break is Taking Two Steps Forward

Catch yourself in a rush? Time to take a break and understand the benefits of a simple pause.

Manage Your Time Better with the POSEC Method

Learn to use the POSEC method to increase efficiency, and make time for your social well-being.

This Innovative Approach can Help you solve your Work Problems

Learn about The 6 Thinking Hats approach to creative problem solving and watch your team flourish

Proactive and Dynamic Reteaming for Remote Leaders

Bring your team into high gear through dynamic reteaming and never be phased when changes happen again.

Team Topologies for the Remote Process Team

Discover how Team Topologies pave the way for success in teams and management.

Digital Minimalism: How it Can Help You Work from Home Better

Relearn and unlearn the important things by learning to shut off and use only what is necessary in this world full of technology.

This Deep Work Skill will help you finish tasks with focus

Find out how practicing Deep Work can make you a faster and more efficient person at what you do while working from home.

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We are a leading business process outsourcing provider for innovative companies. We hire and train top virtual teams to help our clients launch an efficient, scalable & profitable business with an ultimate focus and goal to deliver a world-class customer experience.